Organic Lemon Balm Powder

Lemon balm is an easy to grow herb that not only attracts bees to the garden, but is also a greatanti-viral with relaxing properties that are helpful for soothing frayed nerves and calming hyper children.

Traditionally, it’s been used to gently treat colic and upset stomach in everyone from infants to elders. A leaf can be chewed to freshen the breath or crushed and placed on a bug bite to help ease the itch.

If you’ve ever planted lemon balm, you know how one tiny plant can quickly take over a large portion of your garden! Last week, I talked about using some of its abundance to make a lip balm for cold sores. Today, I thought I’d share a dozen more things to do with this prolific little gem.

Important Note: While it’s generally considered safe for most people, lemon balm can inhibit thyroid function. If you have severe hypothyroidism (underactive thyroid) or are on thyroid medication check with a doctor before using large amounts internally. If you’re pregnant, nursing, on meds or have any other questions or concerns, do further research and talk with a qualified health professional before use.